Chakra Exercises For Novices

Each of the seven primary chakras is of a particular color. In this article we'll take a peek at these chakra colors, and some of the homes of each chakra.

What Are Chakras?

Shortly set, they are vortices of power which perform a key role in regulating power movement all through your body, and mediating between your own personal power system and that of the larger universe. While you will find power centers all over the body, when a lot of people discuss the chakras they're discussing the seven primary power centers, which are observed in a range involving the the top of head and the underside of the torso.

All these is of a various shade - in reality, these correspond to the seven shades of the rainbow. In addition, the chakras may also be linked with different parts of your body as properly is significantly diffent emotional, psychological and spiritual characteristics.

The Shades Of The Chakras

1. The Root
Also known as the base or first chakra, the basis vortex lies in the bottom of the spine. This chakra is related to the colour red. It is also related to self-preservation and the emergency instinct.
2. The Sacral
Next in line could be the sacral, or next chakra. This one is related to the colour orange. It is located in the lower abdominal region, in the location of the reproductive organs. It influences our home principle, and a person with a healthy sacral chakra will have a powerful feeling of home regard and self-esteem.
3. The Solar Plexus
The next, or solar Chakra colors is related to the colour yellow. It's located in the solar plexus region just underneath the bones, and is related to the personality and ego.
4. The Center
Last is the heart middle, which is based on the chest area. It is related to the colour natural, and it plays a key role in sustaining psychological wellness and balance.
5. The Neck
Going further up, we get the throat chakra, which can be located towards the root of the throat area. This chakra is connected to the colour orange, along with with communication.
6. The Eyebrow
Also known as the 3rd eye chakra, this one is located involving the eyes, and is related to the colour violet, and with a powerful intuition.
7. The Crown 
Finally we arrived at the crown chakra, which can be available at the the top of head. This chakra is linked both with the shades indigo and bright, and plays a key role in spiritual matters and sustaining an expression of connection to your bigger, non-physical identity and powers.

To be able to function optimally, most of the chakras should maintain balance, as you unbalanced vortex may have an adverse influence on the entire system, and might ultimately lead to bodily disease and other problems.


Among the best ways to maintain your chakra system in great working buy is by using a chakra meditation recording which includes sounds of the correct wavelengths for focusing and stirring all the seven chakras.